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Our Mission

Our Mission:

At our holistic health and wellness hub, we're committed to empowering individuals on their journey to complete well-being. Through detailed insights on mental, emotional, intellectual, environmental, physical, nutritional, social, and financial health, we're here to guide you towards a harmonious and thriving life. Our mission is to provide the tools, knowledge, and support you need to cultivate a balanced and vibrant existence in every aspect of your being.

Why Health Matters:

For both men and women, health is the cornerstone of a fulfilling life. For men, it's about harnessing vitality and strength to excel in their roles and pursuits. A healthy lifestyle helps them maintain physical endurance, mental clarity, and emotional resilience. For women, health is a foundation for nurturing and sustaining their multiple roles. It empowers them to navigate challenges, nurture relationships, and lead with confidence. Ultimately, prioritizing health enhances the quality of life, enabling both men and women to fully embrace the joys and opportunities that come their way.

Our team


Ms. Nakita Theresa

Health Ambassadress, Singer, & Event Coordinator

Nakita Theresa is an entrepreneur at heart. She has always been inspired to step out of the rat race and do things differently in life. She is an event planner, singer, interior designer, great listener, motivator, and so much more. She grew up in Baltimore, MD. She graduated from Baltimore City College High School and went on to Morgan State University. She gained her associate degree in Business Administration and Management from Kaplan University.

Nakita has worked several jobs that have led her to where she is today. She has sung for over 30 years and continues to be a singer today. She is a solo artist and one of the fabulous ladies of the group Sweet Symphony. This group is composed of 4 beautiful and talented women, who come together to bring the world joy through song and performances.

Nakita has a big heart and loves helping others. She continues to motivate and listen when someone needs it. She inspires to make a big difference in the world through songs, poems, listening, encouraging others to protect their mental health, leading, guiding, wealth strategies, and by bringing more awareness towards domestic violence and the things that can be done when going through it.

Nakita continues today to strive to put a smile on others’ faces while she faces the world one day at a time. She continues her journey to be a successful entrepreneur, mother, daughter, sister, niece, and friend.  She also continues her journey to keep happiness and peace in her and her children’s lives. Her hope is to leave a legacy that will carry on in the world, far past when she leaves it.


MS. Kristy Renee

Wellness Warrior, Executive Business Partner, & Graphic Designer

Meet Kristy Renee, but you can call her "Peace." She is all about doing right by people. Her enthusiasm in health and wellness drives her to believe that the wellbeing of people is contingent on either good or bad health habits and surroundings. Experienced in overcoming her own obstacles in life, she has taken it upon herself to help others tackle his/her individual and family challenges head-on. Her game plan involves pinpointing where the health disconnect is happening and then dishing out the right resources to help men and women find balance in their strengths and weaknesses. She's very much an empath, wears her heart on her sleeve, and uses her own experiences and problem-solving mindset to teach others how to get through hardships and overcome obstacles.

Beyond her wellness warrior vibes, Peace was born and raised in Richmond, Virginia. She has spent some time at Penn State University with a major in Business Management and a minor in Accounting. Eventually, she moved to the outskirts of Houston, Texas to embark on a career opportunity in the world of sales and technology. Her occupational background consists of roles as an Executive Business Partner and Office Manager. She has lent her expertise to colleagues across various industries, making sure everything runs like a well-oiled machine.

When she's not in business mode, you'll find her spending time with her loving family, massaging ears with serenading tunes in karaoke, busting a move on the dance floor, or getting artsy with her creations. Remember, life's all about the balance, whether it's maintaining wellness or finding time for some fun!

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